Take a few extra seconds when responding to poor behavior. This demonstrates compassion, empathy, and self-control on your part. Sometimes all you need to do is think about responding in the most patient manner to help re-direct your child. A few seconds can make a big difference. 1. Ask, Listen, Explain Patience helps you to […]
READ MORE »San Leandro MARTIAL ARTS & FITNESS REACH YOUR FULL POTENTIAL WITH Pallen’s Martial Arts
We at Pallen’s Martial Arts are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
San Leandro MARTIAL ARTS & FITNESS REACH YOUR FULL POTENTIAL WITH Pallen’s Martial Arts
We at Pallen’s Martial Arts are dedicated to your success. Get started today with our EXCLUSIVE
offer! Request more information today to find out how you or your child can start training.
Limited Time & Availability
10:00
ONLINE EXCLUSIVE OFFER
VIEW OUR SCHEDULE & PRICING OPTIONS
Secure your spot & get started today with our EXCLUSIVE online offer!
WELCOME TO Pallen's Martial Arts
We know that finding a martial arts school can be overwhelming. At Pallen’s Martial Arts, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
GET STARTED
OUR PROGRAMS
Cubs / Tigers Karate (3 – 6)
Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View ProgramFreshmen Karate (7 – 11)
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramTeens Karate (12 – 17)
See What Martial Arts Can Do to Help Your Teenager Grow into a Healthy & Happy Adult!
View ProgramAdult Karate (18+)
Martial arts classes are fun, empowering, and provide a great workout for adults.
View ProgramAfterschool (5 – 11)
Instead of worrying, let us teach them about respect, discipline, and fitness in our martial arts after school program.
View ProgramKids Day Camp (5 – 14)
Our martial arts day camps provides fun and learning for kids of all ages.
View ProgramBirthday Parties
Try something new this year with a martial arts-themed birthday party in a real martial arts school!
View Program
BUILD CHARACTER AND LEADERSHIP QUALITIES
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
GET FIT WHILE LEARNING MARTIAL ARTS
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
Dawn Whitney Fregosa
Amazing family dojo, high character expectations and deep learning of martial arts. Excellent opportunity for the whole family To learn. This family has been a huge contributor to the community for over 20 years.
Gus Gus
Great place, very well run and my daughter is having a great time learning!
Heather David
We wanted our 5 year old son to gain some skills like sitting and listening and feel empowered because he was being bullied at school. We are so pleased! They keep order and attention in a fun way. I’m impressed with how well the keep kids engaged and focus.
I really love the monthly mission statements focusing on friendship, courage, community. It is really is building our sons self esteem and the way he approaches situations.
Helen Pereira Alves
My son has been taking classes for 2+ years and he loves it!
JonJon Defrancia Tanzon
Best in the Bay since the 60's. Great for kids and adults. Family feel all around.
Rusty Zinn
Good for the mind, body and spirit
Sasi Gdhealth
Good to learn discipline and commitment for your child ??
Sheila Westbrooks
The classes for children are Awesome! They are patient with the children, but are teaching them focus, concentration, and respect.
WHY CHOOSE US
BENEFITS OF Pallen's Martial Arts
Goals
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Community
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
INSTRUCTION
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
MARTIAL ARTS & LIFE SKILL TIPS
RECENT BLOG POSTS
Do you ever feel like you can read your child’s mind? You know what they are going to do or say next because they have had the same reaction before? This is attunement. Improving your attunement skills will allow you to create a more patient and understanding relationship with your chilld. 1. Modify Your Child’s […]
READ MORE »One of the most important things that you can do as a parent is establish a connection with your child. In fact, children need connection more than anything else. Here are a few ways that you can begin to build a great connection with your child: Daily Interactions: 1. Make one-on-one connections with your child. […]
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